Welcome to the Future of Fitness!

When it comes to getting in shape, many people have trouble motivating themselves to form the healthy habits they need to succeed. Research has shown you are much more likely to follow a training program when working with a certified personal trainer.
At O21FIT, we pride ourselves on being the positive force in your life to help you meet your goals. Years of experience have led O21FIT team to develop a sophisticated form of cross-training that is both functional and adaptable. Learn how to maximize your time in the gym, get your diet on track, and get the results you’ve always wanted.
We also have a professional nutritionist available to our members to discuss your dietary needs. Combining a healthy diet with a taylor made training routine will bring you faster results than you thought were possible!

New Members

We start your odyssey with a focus on form over intensity, while we personalize your training regiment. It is important to learn the proper methods and mechanics of strengthening your body to maximize the efficiency of your workout while minimizing your chances of injury. Over time, we continue to modify your program to fit your increasing strength and stamina.
Our main training facility, McKnight Fitness Studio, is located off of DeLong Avenue in Novato. If this is inconvenient for you, we are also available to train you in your home, office, or anywhere else you would like to train at your convenience.

Each of our trainers has years of experience developing personalized training programs for men and women of all ages and fitness levels. After a brief consultation, we will show you the basics of how we perform the movements in our program and modify these movements based on your needs.
Our certified fitness professionals will bring their passion to motivate you to achieve your goals...make an appointment, and begin your fitness odyssey today!